Welcome!

Emily has been guiding us with some sleep coaching, she said we had done it on our own and didn't need the help, but we feel that she has helped us help ourselves massively.
Having Emily around and at the end of the phone is what motivated us to really gain more routine and repetition, and having her check in every other day reinforced that. She motivated and encouraged us, she gave positive feedback at the smallest things which of course helped.
Being in a situation where I myself didn't have a mother or family member guiding me with what a routine should look like for a baby, and pointing out where we are going wrong, Emily really stepped up. She had a long video call with myself and my baby and made us feel very comfortable, she told me I am not messing up as a mother and that my child is lovely, she simply suggested some well needed guidance to the issues that we explained in the call, and gave us some well needed direction and a good place to start.
She wrote us a tailor-made sleep plan which we haven't followed exactly, but enough for us to start forming what works for us and we have definitely started to see some positive changes so we wanted to say thank you Emily and we know that you are still at the end of the phone or would be willing to visit if we needed further help or support.
Emily is very kind and easy to talk to and just her being in our life for a short time has given us so much confidence. Xx

I came across Emily’s sleep coaching business via Facebook one night when I posted my predicament on a sleep support group for mums. We we’re in desperate need of help after having months and months of sleep deprivation with our 9 month old waking every 40 mins-2 hours at night and fighting sleep among other issues. Emily had responded and said how she would love to help us. We had used another sleep coach a few months earlier and were given some bad advice and taken advantage of so was really hesitant about trusting another sleep coach however it soon became apparent how kind, supportive and genuine Emily was so we took the plunge and it was the best decision we have made in the 9 months of having our daughter. The support you get from Emily is amazing. She spoke with us on the phone for our initial consultation, we then had a very detailed sleep plan and routine emailed to us and she has been there on the other end of the phone and what’s app for advice and help as we implemented the plan. Even at 8pm one Sunday night while I was in tears trying to get our daughter to sleep! I felt she really understood our situation and could even tell us what our daughters different cries were after sending videos (something we couldn’t work out ourselves!). I would not hesitate to recommend earlyminds_sleepcoaching. We now have a daughter who has a routine, is going to sleep better and staying asleep! We’re not fully there yet but we only started the training one week ago and already the results are incredible! Thank you so much Emily for all you have done for us and for all the support and confidence you still give us. Emily, Dave & Elsie x

I contacted Emily through fb as I was absolutely at breaking point as my now 8 month old son was not sleeping through the night and hadn't since birth. I have an 11yr old and need to drive for school runs. My husband has been supportive but now found us to argue due to my sleep deprivation, I tried getting my son in a routine through the chaos of constant school runs and extra curricular activities for my eldest on top of trying to manage a puppy and work. I found Emily to be empathetic towards my situation and did not judge me in anyway. Emily gathered information about my son and elder daughter so that she could put together a strategic routine that would work for my chaotic lifestyle. Emily was prompt with her responses and quickly gave me a full regime for my son offering tweeks where necessary. I started to follow Emily's advice and routine feeling somewhat sceptical as I felt I'd tried it all. Emily took on board my concerns of not wanting to try certain methods out there and respected my decisions. I found the first week tough as I needed to cram in more of a morning than usual but I persevered with Emily by my side and finally my son slept through the night. With a few minor hiccups such as going on holiday my son now continues to sleep through each night. I found Emily to be well worth the money (I would actually pay double!) She has followed up with me over the past month to see the progress we are making and I couldn't highly recommend her enough, she has been a godsend to my family and my husband finally gets his wife back and this mamma finally gets sleep with happy children.

Emily really listened and understood my struggles through my LO's sleep regression and went above and beyond to put together a sleep schedule that was tailored specifically for my LO. She then consistently checked in to see how things were progressing and was there for support and questions if needed. I strongly recommend Emily- she is genuinely passionate about what she does and shows true care and compassion for mums and bubs!

Highly recommend Emily!  Gave wonderful advice to help re-settle my 7 month old back to sleep. Emily was extremely patient with my level of emotion and sleep deprivation, trying to address all my concerns so promptly. Such a kind and caring soul. Those who cross her path are very fortunate.  Thank you so much Emily.

Before speaking to Emily I was very sleep deprived and confused in what to do. Despite having sleep trained our elder child we still couldn’t figure out where we were going wrong with our son. Emily was so helpful, considerate and reassured me in what to do and how. She really listened to our individual needs. I was beside myself with lack of sleep and my son only settled with me and was constantly fed to sleep. She has been amazing and her tips and advice have worked wonders! Our son now self soothes for each bedtime and naps and has even started his transition to his new cot in his new room. Anyone thinking about contacting Emily for advice, do it! You won’t regret it, your sleep and personal time returning is life changing! A huge thank you from us Emily!

I was on Facebook when someone shared Emily’s sleep coaching page, on which I contacted straight away in desperate need of help. My son, who was 6 months at the time, has never slept well. We had constant hourly wake ups and had Co-slept since birth. I never thought he was going to sleep longer than an hour at a time, or on his own, but now he does all of this. My partner and I did not want to do any cry it out methods and Emily understood this and never encouraged us to do so. From the first phone call we felt comfortable and happy to try all the tips and advice. The constant support alongside friendly and prompt responses made this experience 10/10. I’d message Emily at any time with any new hurdle and she would answer and constantly offer new advice, you can tell she is generally passionate about what she does and is well experience in dealing with even the hardest babies! This best part of this experience for me was how comfortable I was messaging Emily. I felt as if I couldn’t do it right and I was failing somehow, but never once did Emily make me feel embarrassed or like I wasn’t capable of overcoming this challenge. I cannot express enough how helpful Emily has been in changing the dreaded nighttime’s to easy, stress free and happy times. Even my son seems so much happier with his routine and new evenings. We are so relieved someone could get us all more sleep in such a stress free way.

I just want to start by saying I am a mom of 6 kids and never felt a struggle like I did recently with my 16 month old son. My little guy seems very very sensitive to sleep and has hit every regression extremely hard. I would like to say I knew alot about baby sleep, but after meeting Emily I had such a wrong outlook on everything and didn't fully understand the things that she helped me understand. I loved Emily's gental approach and how she was with explaining and understanding. She put things in very clear perspective for me and helped me get over some huge anxiety issues I was having when it came to my son's sleep.

Emily was very supportive and knowledgable and went beyond to make sure I felt comfortable and understood what was going on with my son.

She explained regressions/leaps and overtired cycle in a way that I could relate and understand what my baby was going through. 

Emily was always extremely quick and helpful whenever I needed her and her sleep plan was extremely amazing.

I would highly recommend her to anyone who struggle with their little one’s sleep or just wanting the best understanding of sleep and scheduling when it comes to their baby.

Thank You Emily